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Quit Smoking Aids: Nicotine Gum
Nicotine gum is the most popular nicotine replacement, partly because it's easy to use and because you don't need a prescription. You can buy it over the counter. Whenever you feel a craving, pop a piece in your mouth, and you'll get a dose of nicotine. But you can't chew it like bubble gum. Listen to Dr. Hurt talk about how to make nicotine gum work best for you.