The Benefits and Rewards Of Quitting Smoking

Here's a timeline of some health benefits you have to look forward to:

If you’re a pregnant smoker and quitting smoking, your baby will see results immediately. After just one day, your baby will get more oxygen. Which means each day that you don’t smoke, you’re helping your baby grow. And if you stay quit, your baby will be at lower risk for chest colds, coughs, ear infections and asthma problems. You’ll also lower your baby’s risk for sudden infant death syndrome (SIDS) and of becoming a smoker himself. As for you, you’ll have more energy, fewer health problems and save money, which will help you be a better parent.